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CRE8 Week Three: Health and Wellbeing activities for Beavers and Cubs

We have made it to week three and we hope that you are keeping well and able to carry on with your favourite scouting activities at home. 

This week we will be focusing on Health and Wellbeing, we understand that this has been a challenging few weeks and everyone is facing different hurdles and we hope these activities can be inspiring and helpful. 

Wellbeing Wednesday

Overall Challenge: Five Ways to Wellbeing Chatterbox

Do you know the five ways to wellbeing? Explore how they relate to your life with a chatterbox.

What you will need:

  • Scissors
  • A4 paper
  • Pens or pencils

More Information

 

Dear Future Me 

What does the future hold? Use your imagination to hope for the best and send a postcard to your future self.

What you will need;

  • Coloured pens or pencils
  • Postcards

More information 

 

A-Maze-Ing Sleep

Master these mazes and miss out the distractions to get to bed, as we learn how to avoid bad habits that affect sleep.

What you will need:

  • Coloured pens or pencils
  • Erasers
  • Rulers
  • A4 paper
  • Tables
  • Chairs

More information 

 

 

Great to be Grateful

Create a card to thank someone for being a great friend.

What you will need:

  • A4 card
  • Scissors
  • Coloured pens or pencils
  • Paint
  • Paint brushes
  • PVA glue
  • Craft materials (for example, tissue paper, pipe cleaners, stickers)

More Information

 

Take a Shake Break

Shake away your fears and doubts as we see how mindfulness can help us take our minds off our problems.

What you will need:

  • Craft materials (for example, tissue paper, pipe cleaners, stickers)
  • PVA glue
  • Tables
  • Clean, see-through jars with water-tight lids
  • Towels
  • A large jug of warm water
  • Eco-friendly glitter
  • Tablespoons
  • A ruler
  • A felt pen

More information 

Have fun and stay safe, post all of your creations onto our social media channels. 

Activities devised and selected by Jess Makin